Home > Services > Small Group Training

Small Group Training

Small Group Training – Structured Coaching in a Supportive Environment

Small Group Training at MK Fitness combines the structure of personal training with the motivation of a small team.

You train in a focused group setting while still receiving coaching, guidance, and attention to proper technique.

This is not a large fitness class — sessions are limited to ensure quality, structure, and real progress.

How It Works

✔️ Small groups for better coaching attention
✔️ Structured weekly training plan
✔️ Focus on proper form & injury prevention
✔️ Strength & conditioning development
✔️ Supportive and motivating environment

Each session follows a clear structure designed to help you build strength, improve endurance, and stay consistent.

Why Choose Small Group Training?

• More affordable than 1-on-1 training
• More structured than large group classes
• More motivating than training alone
• Consistent weekly schedule

Small group coaching keeps you accountable while allowing you to progress at your own level.

Who Is It For?

✔️ Beginners looking for guidance
✔️ Individuals who enjoy training with others
✔️ Clients who want structure with shared motivation
✔️ Those transitioning toward personal training

Ready to Join?

Spots are limited to maintain coaching quality.

Contact us to reserve your place in the next training cycle.

Prices

1 Hour Small Group Training

Classes of 3-6 People
18 per session
  • ✔️ 60-minute structured workout
  • ✔️ Small group coaching environment
  • ✔️ Strength & conditioning focus
  • ✔️ Technique guidance during session
  • ✔️ Motivating team atmosphere

8 Hours Small Group Training

Applies for 2 sessions per week
Classes of 3-6 People
122 Per Month
  • ✔️ 8 structured group sessions
  • ✔️ Consistent twice-weekly schedule
  • ✔️ Progressive weekly training plan
  • ✔️ Technique correction & guidance
  • ✔️ Supportive small group environment

10 Hours Small Group Training

Applies for 3 Sessions per Week
Classes of 3-6 People
144 Per Month
  • ✔️ 10 structured group sessions
  • ✔️ Higher training frequency
  • ✔️ Accelerated strength & conditioning development
  • ✔️ Clear weekly progression
  • ✔️ Close coaching within small group setting